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Belbien (often associated with zolpidem-type medications) is a prescription sleep aid used to help individuals fall asleep more quickly and improve sleep quality. It acts by slowing brain activity, making it easier for the body to enter a restful state. Belbien is typically recommended for short-term use, as prolonged use may cause tolerance or dependence. Safety guidelines include taking the medication only when able to commit to a full night’s sleep, as residual drowsiness can occur. Users should avoid alcohol, sedatives, and heavy machinery after dosing.